What is (this hippy-sounding Hoopla) Hypnobirthing About?
It may surprise you to learn that hypnobirthing is not about the PERFECT birth. It is about the BEST birth for you and your baby, whatever that looks like on the day. It's about believing that knowing is better than not knowing and that that knowledge could make the difference between emerging from birth victorious or broken because KNOWLEDGE IS POWER. It's about believing you have rights to be respected in childbirth, rights to compassion and sensitivity from those caring for you. It's about knowing the value of unwavering support. It's about addressing and releasing anxieties and the freedom that gives you to enjoy your pregnancy and birth to the full. It's about confidence and control and taking responsibility. It's about your birthing partner just as much as it is about you. It's about stripping back the layers of our culture that has negatively shaped our perception of birth. It's about believing that you deserve something be...